Posts Tagged "before and after photos"

Taking RYAN from “David” to “Keanu”!

Taking RYAN from “David” to “Keanu”!

One of my newest recruits is putting it all out there: He’s sharing his measurements, his photos, his training experiences and his results RIGHT HERE. Below are his introduction, his stats and his experiences from his first workout with me that we had on Tuesday. Follow his GET-FIT journey, and cheer him on as we take him from looking like David Arquette, to looking more like Keanu Reeves! Hello, my name is Ryan. Over the next couple of months, I will be working with Jess to try and turn this mountain of meat into some functional muscle. A little about me: In the summer of 2010 I realized that was in pretty horrible shape; I had a buddy tell me my body looked like...

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