Posts Tagged "cheap"

Egg White Asparagus Frittata

Egg White Asparagus Frittata

If you are looking for healthy dinner options that are easy and inexpensive, throw this one into your rotation. The egg white frittata is versatile, requires extremely little prep, and is a protein-packed vessel for nutritious vegetables that the whole family will love. You can sub the asparagus for any other vegetables that you prefer – but I absolutely adore the egg – asparagus combo. There is something luxurious about the flavour. The process is so easy, you don’t even need to print this or write it down. Ingredients: 2 500ml cartons of egg whites 1/2 tsp butter 1 bunch of asparagus *3 oz. white cheddar cheese salt and pepper *You can omit the...

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