If you are looking for healthy dinner options that are easy and inexpensive, throw this one into your rotation. The egg white frittata is versatile, requires extremely little prep, and is a protein-packed vessel for nutritious vegetables that the whole family will love. You can sub the asparagus for any other vegetables that you prefer – but I absolutely adore the egg – asparagus combo. There is something luxurious about the flavour. The process is so easy, you don’t even need to print this or write it down. Ingredients: 2 500ml cartons of egg whites 1/2 tsp butter 1 bunch of asparagus *3 oz. white cheddar cheese salt and pepper *You can omit the...
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