Posts Tagged "dj jayceeoh"

Music Mondays #18

Music Mondays #18

Okay – I’ve told you some mixes were hardcore intense and full of energy in the past. But this one might be the one you really use for your prep-for-summer cardio. Jammed with intensity, this mix is great for sprints, intervals, and high-intensity bursts like mountain climbers, bosu burpees, bench jumps, you name it. Go download this one. And go hard in the gym. Jayceeoh’s Alize Academy Tour Mix 2010

Read More

Music Mondays #14

Music Mondays #14

Happy Monday! Need an ass-kicking in the gym? I know I do this week. This one I’ve had on my ipod for years – and it NEVER, EVER fails. Hot from beginning to end (especially when Busta comes in!). It features Jayceeoh, Dj Fashen, Dj Illo, Dj Excel, Dj Spider, Bladerunners and Vin Sol. You’ll want to use this one for your cardio when it’s cranked. And if it isn’t to start, you may find yourself at incline 12 on the treadmill. Follow the link and clink on the Super 7 Vol. 2 mix. Have fun tightening up your body! Jayceeoh Super 7 Vol. 2

Read More