Posts Tagged "fitness music"

Music Mondays: Zella Day – Sweet Ophelia (Marian Hill Remix)

Music Mondays: Zella Day – Sweet Ophelia (Marian Hill Remix)

I’ve been driving around, running and lifting weights to this song for a few days now. Something so fresh about it! Here is your new song for this new week – and, it’s a free download, too! Just click on the link below to get to the Soundcloud page. :)

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Music Mondays: March 12 (LATE!)

Music Mondays: March 12 (LATE!)

Well, I was having technical difficulties on Monday, and Tuesday blog time is nonexistent. SO, here we are on Wednesday with your Music Monday. Let’s pretend, k? This mixtape will freshen up what you already have going on in the gym. It will keep you lifting, sprinting and pumping hard. AND, it’s a free download. I’m about to go hit the treadmill with this mix. Grab it here: OWSLA After Dark Part 12: What So Not [BBC 1Xtra Mistajam Daily Does] Have a great week for workouts, this week… Yeah there’s a blizzard outside here in Toronto, but SPRING IS...

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Music Mondays #29

Music Mondays #29

We’re almost at 30 free music downloads! At 30, I am going to shift gears and offer something new for Mondays, so be sure to get these all in while you can, so that you have a lengthy rotation for your workouts – lots of variety! Today I’m giving you one of my favourite Keys N Krates tracks. We already know I don’t just choose tracks and mixes that are new, but ones that suit my workouts the best and energize me the most. Although the group has tons of new songs out, this one is still one of the best for H.I.I.T. workouts that can include plyometrics and sprints. This Florence and the Machine remix is really high energy and makes you jump...

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Music Mondays #27

Music Mondays #27

This mix was released back in December, but I’ve only just listened to it recently. The test for me is to listen to it while working out, and then while driving between clients, and if I end up craving it really badly, it’s a win, and it’s time to share it and gush. If you are easily offended, go ahead and skip to the 4:30 minute mark. This is my favourite part of the mix, where it hits this incredibly vibe-y groove – SO SEXY. Then again around 9:45, the whole feeling of the mix changes. I can’t wait to get in my car this morning and blare it en route to clients again. Can’t get enough! So, grab it for free: Top Ten Mixes, December...

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Music Mondays #26

Music Mondays #26

Have you heard of A-Trak? Of course you have. This week I have a new cardio mix for you. We are nearing summer and need to start increasing our time during our steady state cardio sessions – this mix will help you. Toss it on and sweat it out! Follow the link, hit “download” above the play button: Fool’s Gold Radio, February 2012 – A-Trak

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