Posts Tagged "gyms"

Why Training In-Home is Trumping the Gym!

Why Training In-Home is Trumping the Gym!

These days, there are a lot of fitness professionals who are travelling to their clients’ homes (including me) rather than opening a gym or a studio. There are a lot of people who would like to workout as efficiently as possible, while making its execution as easy as possible (no more excuses!) by staying in-home. Here is a list of benefits to training at home: 1. You don’t spend the extra half hour to hour in travel time alone, getting to and from. You can use this time to hang out with your family, catch up on work, get things done around the house or link up with a friend for a coffee! 2. You don’t have to lug a big gym bag to the office with you....

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