Posts Tagged "mixtape"

Music Mondays: Dreaming (Summer Mix Vol. VI) – LCAW

Music Mondays: Dreaming (Summer Mix Vol. VI) – LCAW

Here’s a nice, long summer mix to keep you moving through the hot lull I feel like we’ve finally hit! So, blast it and daydream about your sunny drive up to the cottage – which you’ll enjoy much more after having put in some work. For now, go hit it. FREE DOWNLOAD. Follow the link.

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Music Mondays: Run – Daughter (LCAW Remix)

Music Mondays: Run – Daughter (LCAW Remix)

This song accompanied me on many workouts last week, I played it off my phone with my friends on my roof, in taxis, at friends’ places… I’m quite addicted. It’s joined a long list of my “never-get-sick-of” songs on heavy rotation. Follow the link here, and click on free download which will take you to the Facebook page in order to get the track. It’s worth it. Then, hit the ground running – “run” seems to encourage...

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Music Mondays: The Journey – Tom Misch

Music Mondays: The Journey – Tom Misch

I’m really loving this song right now. It served me well yesterday for a chill, very focused strength workout in the gym. And I’m in tremendous, satisfying pain today! Follow the link, download and throw it in the mix for your next diligent strength workout. Happy sunny Monday!

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Music Mondays #12

Music Mondays #12

Happy New Year! Hand-in-hand with new goals comes new music. If you need to crank your workouts into high gear this week, allow this mix to help you. Cosmo Baker is known to really make his audience move their butts. So listen, and channel that urge into your workout. Cosmo Baker’s Top Ten, December 2011

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