Posts Tagged "workout mixes"

Music Mondays #22

Music Mondays #22

Jayceeoh released a new mix this past week! And I haven’t worked out to it yet. But, I am just about to… as soon as I hand it over to all of you. So, follow this link: Super 7 vol. 5 – Jayceeoh The mix features Jayceeoh as usual, alongside Jazzy Jeff, Revolution, Z-Trip, Vajra, Gaslamp Killer and Mick Boogie! BANGER! Go carve your body to this. And off I go…

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Music Mondays #6

Music Mondays #6

It’s Monday! And if you need an extra push in the way of great music to energize you and get you back in the swing of your workouts and routine, here ya have it. This one is another personal favourite (remember, they are all hand-picked!) – the first track being at the top of my list. I can’t get the bloody photo to fit in the frame – we all know how I don’t do this technological stuff well, by now. Look past it? Go get moving! Stars and Muscles 5 – DJ Pump and Wax Romeo

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Music Mondays #4

Music Mondays #4

Happy Monday! Here is your free workout download for this week: Almost 39 Minutes – Keys N Krates It’s an appropriate time for me to share this one with you, as I am currently show-hopping with the guys in the states. Even before I became slightly biased, they had been fueling some of my best workouts! Very high energy, unique and interesting. Keeps you pushing hard to the end of your session. Enjoy!

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Music Mondays #1 (a holiday, so on a Tuesday!)

Music Mondays #1 (a holiday, so on a Tuesday!)

Welcome to our new website, and new business name! There are lots of new things to come with this new look and name: here you will find everything that you need for YOUR transformation.  All recipes, advice, videos, rants and raves will be as honest as always. Keeping everybody’s transformations pure, real, and therefore long-lasting. And so, here is our new feature: Music Mondays.  Every Monday I will be posting one of my favourite mixes for workouts. Music can play such a key role in keeping us moving and motivated even when our bodies start to lose some energy.  Psychology plays an enormous role in our endurance, and music affects our psychology...

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