Posts Tagged "workout music"
Music Mondays #29
We’re almost at 30 free music downloads! At 30, I am going to shift gears and offer something new for Mondays, so be sure to get these all in while you can, so that you have a lengthy rotation for your workouts – lots of variety! Today I’m giving you one of my favourite Keys N Krates tracks. We already know I don’t just choose tracks and mixes that are new, but ones that suit my workouts the best and energize me the most. Although the group has tons of new songs out, this one is still one of the best for H.I.I.T. workouts that can include plyometrics and sprints. This Florence and the Machine remix is really high energy and makes you jump...
Read MoreMusic Monday #28
Woo! Today I have a track good enough to give you on its own – not in a mix. So, put it at the beginning of your playlist to get into the groove. Follow the link, download it for free, and dive (and jive) on into your Monday workout. Unique: You Make Me Feel So Good – Dj Illo
Read MoreMusic Mondays #25
Who needs a jump start this week? This week’s Music Monday is one track – but one very powerful track. You’ll want to put this at the top of your playlist to get your workout jump-started full of adrenaline. This track reminds me of when I was moving to Toronto from Ottawa a few years ago, and I distinctly recall blasting it while driving into the city, just full of the most incredible feeling I’d ever felt. And now, I can celebrate that same feeling of adrenaline, and all things being lined up and right, during my workouts. What a fitting place. And beyond my personal connection, this song is crazy hot, despite being a few years young now. It...
Read MoreMusic Mondays #23
Ooooh this one is so fantastic and exotic. This one is accompanying me on my run today! Follow the link (scroll over the title), grab your free download, and take all your workouts outside this week! Happy training :) Eli Escobar Live @ Shop
Read MoreMusic Mondays #21
Happy Monday! I’ve got some really awesome, bumping house music for you this week, courtesy of Dj Balu, from Ottawa. It’s bright, jazzy, and a perfect blend for the sunshine and fresh air! If you’ve started your outdoor runs, and are looking for that PUSH of energy, go grab this mix. I’ve used Balu’s mixes many, many times before in my cardio sessions because they seem to turn you into a robot, in a good way! You just keep moving and moving and moving, and often surpass the time you had initially intended to spend on cardio. And lord knows, I NEED that – I’m definitely a strength over endurance kind of girl. Before you know it,...
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