Posts Tagged "X-weighted"
X-Weighted Asked Me…
About nutrition for active children. A must-read for parents. Whether your children play sports or not, they will and must be active in some way. And even if they are not, it’s important to know what kinds of meals your child should be eating to encourage energy and proper growth. If you are NOT a parent, this nutritional guidance still applies to adults. Follow the link, and give it a read. X-Weighted Blog: Nutrition for Active Children
Read MoreX-Weighted Asked Me…
X-Weighted asked me what one’s diet should look like after weight loss. Follow this link to see what I had to say. X-Weighted Blog: What Does Your Diet Look Like After Weight Loss
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About water consumption / hydration. Here is what I had to say: One of Your Best Health Helpers: Water
Read MoreThe Truth About Whole Grains
X-Weighted, the television show, asked me to discuss whole grains. Here is what I had to say: (Click image for article)
Read MoreBreaking Bad Food Habits
The television show X-Weighted recently asked me how to break bad food habits. Please find what I had to say here: Breaking Bad Food Habits
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