corporate fitness classes

Boost Corporate Productivity and morale with an in-office fitness class

Bring Jessica to your workplace to lead a fitness class that boosts energy, counterbalances a stuffy seated posture, turns everyone’s mood around — while demonstrating the company’s investment in the team’s health and well-being.

The 3pm energy dip is a common thing. Often times in the corporate environment, people are staring at screens, sedentary, are being outwardly performative, and are chasing energy crashes with sugar and caffeine. Over time, this pattern can dull creativity, enthusiasm and morale.

All it takes is a midday heart pump, some postural correcting strength and some dynamic stretching to turn it all around.

BONUS: Jessica will educate the workplace about nutrition for optimal energy levels.

Please inquire about our corporate classes and pricing.