WELCOME TO THE SHOP
Jump right in by purchasing a Program Design appointment, a Gift Card to gift someone a healthier and stronger body, or the Whole Health Guide — a 26 page virtual book that will help you fine tune your whole health through lifestyle tips.
NEW: The Reset Plan is my trusted and true approach to establishing better nutritional habits. Whether your goal is to lose body fat, reduce inflammation, battle chronic illness or simply to boost your energy, this plan will get you there.
Please note that for gift cards providing ongoing frequent training, scheduling must be discussed in advance to confirm Jessica’s availability.
Program Design Session
Program Design Session
One hour virtually or in-person including a professional catered-to-you program. You will receive however many programs are needed, nutritional advice and app access to last you 3-6 weeks for optimized self-led training.
