WELCOME TO THE SHOP
Jump right in by purchasing a Program Design appointment, a Gift Card to gift someone a healthier and stronger body, or the Whole Health Guide — a 26 page virtual book that will help you fine tune your whole health through lifestyle tips.
NEW: The Reset Plan is my trusted and true approach to establishing better nutritional habits. Whether your goal is to lose body fat, reduce inflammation, battle chronic illness or simply to boost your energy, this plan will get you there.
Please note that for gift cards providing ongoing frequent training, scheduling must be discussed in advance to confirm Jessica’s availability.
The Reset Plan
The Reset Plan
Break out of your food funk. Change your chemistry with quality food - to reduce cravings, boost energy and lower inflammation. This plan will have you feeling amazing within two weeks, using nothing but the power of nutrition in the best possible combinations.
This plan will deliver blood sugar stabilizing, high nutrient meals that benefit every aspect of your whole health, and lead to a better body composition.
