Laying the Foundation
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Building a strong foundation in your training is the key to progressing more quickly, and to learning more about keeping your body pain-free in the longterm.
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Jessica Manning Health
fitness that cares about present and future you, and your whole health.
Jessica lives in the South Bay of Los Angeles, California, with her husband, two young boys and two dogs. She has been a certified personal trainer for over twenty years, and her passion for learning and improving is endless.
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