FUNCTIONAL NUTRITION, ONE SESSION AT A TIME
Real Answers About WhatYour Body Actually Needs
A focused, single-session deep dive into your nutrition, built around your real patterns, not a generic meal plan.
Functional Nutrition Counselling is a focused, single-session option for anyone who wants clear, personalized nutrition guidance without a longer-term commitment. We start with a questionnaire to understand your history and goals, then you'll track your nutrition for five days so we have a real, honest picture of your current patterns. From there, we meet for a 60-minute session to talk through what's actually going on, and you'll leave with a clear action plan built specifically for you.
Is this you?
WHO This is Perfect For
It's for the person who has a specific nutrition question or concern and wants expert eyes on it, without committing to an ongoing package.
It's for anyone who's tried generic nutrition advice before and wants guidance that's actually built around their real patterns.
It's for the person managing a busy life, low energy, or unpredictable eating habits, who wants a clear, honest look at what's happening and what to do about it.
It's for anyone who wants a single, focused session to get real clarity, before deciding if they want to go deeper.
If that sounds like where you are, this session is exactly the place to start.
ARE YOU READY?
What's INCLUDED
A DETAILED INTAKE QUESTIONNAIRE
Before we meet, you'll share your history, goals, and current challenges, so our session together is focused and productive from the start.
A 5-DAY NUTRITION TRACKING WINDOW
Rather than relying on guesswork or a single day's snapshot, you'll track your nutrition for five days. This gives us a real, accurate picture of your everyday patterns, not just what you eat on a good day.
A 60-MINUTE 1:1 SESSION
We'll go through what your tracking reveals together, talking through what's working, what's not, and why, so you actually understand the "why" behind the guidance you're given.
A PERSONALIZED ACTION PLAN
You'll leave with a clear, written plan built around your specific patterns, goals, and life, not a generic template you have to adapt yourself.
the investment in USD
PRICIng
FUNCTIONAL NUTRITION COUNSELLING
$197
Includes your intake questionnaire, 5-day nutrition tracking, a 60-minute 1:1 session, and a personalized action plan.
READY FOR REAL CLARITY?
One Session Can Change How You Understand Your Body
25 years of experience, built into a single, focused session designed to give you real
answers, not more guesswork.
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